![]() ![]() What options and possibilities lie ahead?.How do you deal with feelings of excitement, fear and/or anticipation? It is entirely normal to cycle through some of the negative or fearful emotions that go along with change, but rather than getting stuck in the fear and discomfort, try to look beyond. Think of the ways you handle change in your own life. Changing Your Relationships to Change-Two Ways In Change has the potential to endow us with an immense amount of personal and relational transformation. It illuminates options, relationships, and growth opportunities that we may have not noticed before, and it can heighten attention to important matters. Change has a funny way of turning the world on its head, offering a new perspective. But just beyond the initial event lies possibility. Moving to a town where you know no one can feel lonely, break-ups are incredibly hard, and watching a long-held dream evaporate due to injury is painful. This is not to negate the difficulty of life changes. Breaking a leg might waylay ones dreams of becoming captain of the basketball team, but perhaps it opens the door to a newfound love of art or makes room for hours of sitting on the couch with a family member and creating a stronger familial bond. ![]() The end of a relationship is sad and traumatic, but just beyond the sadness lays the opportunity to get to know oneself in new ways. Moving to a new town might be scary, but brings with it a chance to meet new people, re-establish oneself, or learn to accept help from others during a vulnerable time. The March is just one example of a positive outcome made possible by what many may have thought of as a negative change, but there are plenty of small-scale examples playing out in each of our daily lives. Democratic and Republican, pro-life, and pro-choice, men and women, young and old-all it took was a slight shift and suddenly all these people (many of whom had been diametrically opposed) saw each other as allies.Ĭhange has the potential to endow us with an immense amount of personal and relational transformation. People of all ages, genders, and political persuasions found each other and harnessed a power they hadn’t realized they had. Though many of the Marches participants may have shown up in frustration or anger, ultimately, the March was an experience of unity. The Women’s Marches that recently took place across the globe were a response to the election-a need to engage with others, and communicate across a divide. Change is powerful because it inspires people to defend their values. It is in the face of change that we accomplish things we never thought possible and develop resilience. Rethinking How You Approach SetbacksĪs scary and difficult as it may be, change forces us to look at our lives, our communities, and ourselves, with fresh eyes. ![]() However, no matter what one’s political leanings may be, there is no denying that one can see the reverberations of change across the globe. For some, the new presidency elicited feelings of joy and excitement-for others, fear and anger. One need look no further than our current political environment to see the intricacies of change in action. It asks us to venture out of our comfort zones and forces us to grapple with new and unknown situations, feelings, and environments. It requires a willingness to be uncomfortable as one adjusts to new circumstances. Though it can be exciting, there is no denying that for most of us, change is hard. Winter turns to spring, high school seniors become college freshmen, and college grads are transitioning into the workplace. ![]()
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